MIND-BODY-SOUL
"PFE Fitness is more than just the gym; it's about enhancing longevity and embracing a healthy lifestyle tailored to your personal journey."
EXPLORE PFE
explore by clicking on each section
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Learn simple ways to lower stress, improve sleep, and optimise recovery. Improve your nutrition with habits to drive you towards your goals: fat loss, muscle gain, or recomposition. Gain insightful knowledge on functional fitness, self-care, and so much more, all for free.
To enhance your PFE training experience, we've incorporated exercises visually through photos. For a comprehensive tutorial experience, unlock access to our video library by activating your subscription.
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Fitness Programs
COMING TO YOU IN 2025
Explore a a facet of multitude Fitness Programs in overall functional fitness, fat loss, or cardio/endurance training.
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Nutrition
COMING TO YOU IN 2025
Food is fuel, not a diet. We will help you master your knowledge on nutritional intake for a healthier lifestyle inside the gym, and out. By going over simple and effective ways to prolong longevity, body composition, recovery, and fat loss, you will be a Master at what you put into your body.
Welcome To PFE
Welcome to ProjectFitnessEra, where a decade of passion for fitness and emotional intelligence fuels our journey to live a healthier, longer, and more fulfilling lifestyle. PFE is backed by research, giving you the most up to date and certified advice, programs, and self-development practices.
PFE gives you access to Functional Fitness Programs, Nutrition Advice, and Wellbeing Practices. PFE is geared towards all walks of life, whether you're in College, a Traveler, Young, Elderly, you name it, fitness has no limitations.
Join the Club
Get Fit, Mindful and Adventure-Ready
My name is Andrew Jones
Originally from Europe and raised in the United States, I am a world traveler, outdoor adventure, and sports enthusiast. Through my experiences, I've witnessed the impact of functional fitness on my physical and mental well-being. Despite suffering a spinal injury from mountaineering, I learned that wellness involves mindfulness, self-care, happiness, and a solid approach to exercise and nutrition to continue living your life's purpose. Whether it's a come back from an injury, furthering your bodies performance, or escalating your life's purpose. My journey not only restored my strength but also guided me towards a more mindful and fulfilling life, that I want to share. To learn more about who I am and how PFE was created, click the 'About Me' box below.
